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Found 30 results

  1. until
    FACEBOOK GROUP --> https://www.facebook.com/groups/BQTPBC/ Introducing Boquete's First PLANT-BASED FOOD CHALLENGE - a full month of eating as many plant-based whole foods as you can. Join nutrition professionals, food specialists & wellness advocates for a guided journey towards better health. The step-by-step Challenge Guide, along with daily instructions, recipes, tips and resources are there to help you along the way. You'll also get access to special deals on gym passes, organic food products and more. What to Expect Each week, you will get an email with a new set of "challenge goals" worth points that you collect. Points are submitted and weekly prizes are distributed. Participants with the most points at the end of the month are deemed the challenge WINNERS. Participate alone or with a friend for a chance to win a GRAND PRIZE: a custom-made, plant-based meal for two, prepared by culinary master Chef Chris Young. Free to sign up and open to everyone. To participate, join this group and send us a message with your full name and email address. ARE YOU UP FOR THE CHALLENGE? To learn more, come to our Kick-off Event 2 PM on Feb 28th at Boulder54 Questions? Send an email to: wfpbchallenge@gmail.com FACEBOOK GROUP --> https://www.facebook.com/groups/BQTPBC/
  2. FACEBOOK GROUP --> https://www.facebook.com/groups/BQTPBC/ Introducing Boquete's First PLANT-BASED FOOD CHALLENGE - a full month of eating as many plant-based whole foods as you can. Join nutrition professionals, food specialists & wellness advocates for a guided journey towards better health. The step-by-step Challenge Guide, along with daily instructions, recipes, tips and resources are there to help you along the way. You'll also get access to special deals on gym passes, organic food products and more. What to Expect Each week, you will get an email with a new set of "challenge goals" worth points that you collect. Points are submitted and weekly prizes are distributed. Participants with the most points at the end of the month are deemed the challenge WINNERS. Participate alone or with a friend for a chance to win a GRAND PRIZE: a custom-made, plant-based meal for two, prepared by culinary master Chef Chris Young. Free to sign up and open to everyone. To participate, join this group and send us a message with your full name and email address. ARE YOU UP FOR THE CHALLENGE? To learn more, come to our Kick-off Event 2 PM on Feb 28th at Boulder54 Questions? Send an email to: wfpbchallenge@gmail.com FACEBOOK GROUP --> https://www.facebook.com/groups/BQTPBC/
  3. until
    The Snow Moon will occur in the early morning hours this Sunday. https://www.almanac.com/content/full-moon-february Make the best of it with our Boquete Drummers Full Moon Mexican Buffet and Drum Circle! That's right, Nancy at Casa Vieja Restaurant is pulling out all the stops with her Now Famous All you can eat Mexican Buffet. Get there by 4 pm and enjoy a great Margarita or ice cold beverage while the final touches are put on the buffet and be amazed at what a $10.00 bill (Tax Included) will get you. Add in the free drum circle afterwards and you have the making of a Super Sunday!! If you want to enjoy this food bonanza you have to call or what's app Nancy at 6550-9877 to make your reservation as there is limited seating available. This is a sell out event so don't hesitate to make your reservation now! Our drum circle starts after dinner between 5:30 and 6 pm. Walk across the foot bridge onto the lovely patio behind Stone Cabins. There are a few loaner drums and music makers available for free. La luna de nieve ocurrirá en las primeras horas de la mañana de este domingo. https://www.almanac.com/content/full-moon-february ¡Aproveche al máximo con nuestros Buquete Drummers Full Moon Mexican Buffet y Drum Circle! Así es, Nancy en el restaurante Casa Vieja está haciendo todo lo posible con su Now Famous All you can eat Mexican Buffet. Llegue a las 4 pm y disfrute de una excelente Margarita o una bebida helada mientras le dan los toques finales al buffet y se sorprenderá de lo que le costará una factura de $ 10.00 (impuestos incluidos). ¡Agregue el círculo de batería gratis después y tendrá la creación de un Súper Domingo! Si desea disfrutar de esta bonanza de alimentos, debe llamar a la aplicación Nancy al 6550-9877 para hacer su reserva ya que hay asientos limitados disponibles. Este es un evento con entradas agotadas, así que no dude en hacer su reserva ahora. Nuestro círculo de tambores comienza después de la cena entre las 5:30 y las 6 pm. Cruza el puente peatonal hacia el hermoso patio detrás de las cabañas de piedra. Hay algunos tambores de préstamo y fabricantes de música disponibles de forma gratuita.
  4. until
    Don't miss our Boquete Drummers $10.00 Mexican Buffet and Drum Circle at Casa Vieja . Enjoy great food and self made music. Boquete Drummers invites everyone as our guests but there is limited seating so to reserve your table call or whats app Nancy at 6550-9877. Last month was a sell out and Nancy had to up the kitchen to accommodate extra guests. The buffet starts about 4 pm this Sunday the 12th and goes until the food runs out :O)) Then proceed across the foot bridge to the terrazza behind Stone Cabins for a howl at the moon good time. Free loaner drums, shakers and great drink prices!
  5. until
    The Full Cold Moon Kiss Mexican Buffet and Drum Circle. Read about the Kiss here: https://www.mentalfloss.com/article/609927/cold-moon-december-2019-how-to-see-it#:~:targetText=Every%20year%20ends%20with%20a,full%20moon%20of%20the%20year. Join Boquete Drummers for a Mexican Buffet at Casa Viejo Restaurant followed by our Full Moon Drum Circle starting about 5:30 pm. The festival starts at 4 pm this Sunday the 15th of Dec. Special Buffet pricing of $10.00 (including tax) for Boquete Drummers and guests. For Reservations call or whats app Nancy at 6550-9877. As a bonus, if you have the buffet and bring a drum to the drum circle she'll give you a free national beer or soda! There is limited seating for only 20 people. If you can't make this event remember that Boquete Drummers are at Stone Cabins every Wednesday from 4 to 5 pm. Thank you for reading my post!
  6. Boquete Newcomers - Useful resources (by no means, is this list complete but it can get you started with information about your new town) Public Facebook groups: (sign up for notices) - login into your Facebook page and search BOQUETE Examples: Boquete Community Group – information about what’s going on in town, places to rent, public notices Boquete Music Calendar – what’s happening at the bars / live music venues/ who’s playing Meet Boquete Newcomers – social group and information sharing efforts. BCP – Local Theatre, weekly talks, and sponsor of Tuesday Market 9.00 a.m. – 12 noon every Tuesday - across the bridge near the Feria. Mayor’s office : Alcaldia De Boquete ( public notices about water, elec., projects etc.) and Municipio Boquete Public websites: Sign up for notices news.boquete@gmail.com https://www.facebook.com/groups/News.Boquete/ http://www.chiriqui.life/ https://boquete.ning.com/ https://allaboutboquete.com/ APPs: Boquete and Beyond https://play.google.com/store/apps/details?id=com.app.chiriqui&hl=en ( listings of all kinds of things here – avail for Android) Panama Good Times (avail for Android and iPhone) – details about all types of things, tours, places, restaurants In need of health equipment /hospice /what to do if die in Panama : http:// www.boquetehealth.org ( can obtain printouts to complete) Emergency services/spanish translation/police contact/ambulance/fire contact/medical discounts: Rodny Direct ( subscription) https://rodnydirect.com/ Mail / shipping services : Post office is located across from the Park, in the corner of the Admin building MailBoxes Etc., EShop Boquete, UnoExpress (Alto Boquete), Fletes Chavales – overnight and goods shipping – approved by US Embassy Supermarkets ( Mercado ) e.g .Super Baru , Romero’s, Mandarin ( Bajo Boquete) and host of smaller ones; Alto Boquete : Ivan’s , Dorado, Mini Dorado, El Dorado Plus etc. (To get keys cut, plumbing parts and groceries = Mandarin) Banks: Multibank, Banco General, Global Bank, Banco National, Banistmo (David – has ATM in Super Baru) Cell phone services: Mas Movil, MoviStar ( have offices here) , Claro (David) Volunteer organizations: heaps of them!! for handicapped, dogs, cats, children, education, veterans, indigenous causes Social groups: several for women ( e.g. Chica’s, Girls and Gals ) and men ( e.g. Romeo’s) etc Boquete Newcomers - information sheet.docx
  7. until
    Well, this month's full moon is a bit earlier than normal so I apologize for the short notice. Regardless, Our Sunday Drum Circle is indeed on the Hunters Full Moon. Read about it here: https://www.almanac.com/content/full-moon-october Let's kick off a great evening with a Mexican Plate at Casa Viejo Restaurant starting at 4 PM. Not only will you get a nice plate of Mexican Food but also dessert and a free beer or other non-alcoholic beverage. The $9.00 price includes tax but please reward the heroic efforts from Nancy and her team with a generous tip! Please call or whats app Nancy for your reservation and if you have a special diet let her know. You can reach her here: 6550-9877 Following dinner our Drum Circle starts about 6 pm and lasts a couple hours.
  8. until
    Drum circle at 4 pm today at Stone Cabins. Our Full Moon Drum Circle and Dinner will be this Sunday the !5th. Starting at 4 pm enjoy a Drummers Special Dinner with the cast from The Old Timey Radio Show. For only 9 bucks including tax you have a choice of fish or chicken, sides, dessert and a free national beer or soda. Drumming starts at 6 pm. Come early and check out the new patio and grab a loaner drum before they are all gone!
  9. until
    It's time again to celebrate the Full Moon . The Thunder Moon Dinner and Drum Circle will be held at Casa Viejo Restaurant and Stone Cabins. Enjoy this Drummers Dinner Special during the whole day but if you want to sit with Boquete Drummers at 4 pm then you need to RSVP Nancy by phone or What's App 6550-9877. The dinner offers a choice of breaded fish with tartar sauce or chicken fillet with fine herbs sauce, side dishes, salad, dessert and a free beer or soda for only 9 bucks including tax. (Does not include tip). Drumming will commence about 6 pm on the terrace. Drumming is free to everyone and loaner drummers are available for free!
  10. until
    Excellent food and excellent specials this month of July at Casa Vieja. Come and enjoy. (It is the Blue House on the left as you are coming into Boquete from David.) Tuesdays 2 for 1 Hamburgers. And they are big and juicy! Different specials each weekday listed below. Hours: Restaurant opens Tuesdays through Fridays at 3:00, and on Saturday and Sunday opens at 12:00 noon. The owners who value good food and good service are putting together more specials for the month of August. And remember those Cokes that came in glass bottles from years ago? Yes they have them here.
  11. until
    Hi Drummers, Our July Full Moon Drum Circle is this Sunday the 14th. We drum at 6 pm but thanks to Casa Viejo Restaurant, they now offer a great drummers dinner special. Boquete Drummers will meet at 4 pm for a group meal. The Special is fish or chicken, sides, green salad, dessert and a free beer or soda for the special price of only $9.00 including tax! This offer is open to the public and is availabile before and after drumming. Remember, the bar at Stone Cabins opens at 6 and there's free loaner drums! Free Fun For Everyone.
  12. until
    Hey folks, we are having a REAL community social July 4th Celebration at Skateworld Events Center. Thursday, July 4th from 4-7 pm. ALL welcome. We will be serving traditional July 4th picnic food, burgers/hotdogs, and LOTS of side choices with prices starting at $5 per plate. Desserts & cocktails. Music...and not too loud...we want you to be able to chat!! Kids are welcome and fireworks are welcome. Lets enjoy our friendships with some good food and conversation. See ya there!!
  13. until
    Join Boquete Drummers for a Special Father's Day Dinner at Casa Viejo Restaurant before our full Moon Drum Circle at Stone Cabins (next door) . Enjoy Grilled Rib Eye Steak or Trout and all the trimmings including a special coffee flan for dessert. A free national beer or soda is included as well as the tax for a special price of only $15.00! Drummers will gather at 4 pm for dinner and drumming will state on the terrazzo about 6 pm.
  14. Boot Scootin' Boogie at Skateworld Event Center...Saturday, Jun 22 starts at 5pm. We will have 2 steppin & line dancin'...oh, and some good 'ole rock n roll thrown in. We will be serving our famous pulled pork/smoked chicken, potato salad & Texas beans....no cover charge. Just come out and have some fun...eatin', dancin', socializin'......message us for reservations at skateworldofboquete@gmails.com........remember folks, our BBQ events are usually packed. See ya there!!
  15. We had dinner with friends at Oasis Restaurant last night. This is one of our favorite places to eat.....always good food and great service. What a pleasant environment with the garden filled with colorful flowers and those happy but noisy frogs splashing in the stream. Will always have fond memories remembering our times here and sad that Oasis will close soon.
  16. Our goal at Finca Santa Marta is to provide you with the freshest organically grown produce available in Panama. 95% of the fresh produce we sell is grown on our farm in Santa Marta. Below is a list of some of the items we will have available at the Tuesday Morning Market in Boquete. We also deliver orders to Dolega and David on Tuesday afternoon and Volcan on Friday afternoon. Contact us through the web site for more information. Pre-order from our web site, http://www.fincasantamarta.biz/ to avoid the disappointment of missing out on the limited quantities of some items. Orders ahould be submitted by Monday morning at 7:00 am. Questions? Email me through the web site or phone 777-9229 and leave a message with call back number if you need assistance... or call Ron at 6459-5218. Items available this week: Hydroponic lettuce – pesticide free Organic Avocados Organic Jackfruit Organic Saril - Jamaican hibiscus Organic Bok Choy Organic Okra Organic Egg Plant Organic Kale - 2 Varieties Organic Mustard Greens Organic Dandelion Greens Organic Collard Greens Organic Criollo Cherry Tomatoes Organic Fresh Cut Culinary Herbs Organic Ginger Organic Galangal Organic Turmeric Organic Sweet Potatoes Organic Salad Mix Organic Spinach Organic Radishes Organic Sprouts - Alfalfa blend Organic Sunflower Sprouts Organic Hot Peppers Organic Chocolate from Bocas Organic Coconut Oil from Playa Barqueta Organic Cold Pressed Coconut Oil - Imported Fresh Made Pestos Free Range Chickens and eggs - near organic Chicken Feet, Livers and Gizzards - near organic Diatomaceous Earth Epsom Salt and much more. Saludos, Ron and Kim Miller and all the FSM crew
  17. GFG Panaderia y Cocina Come down and check us out in Alto Boquete, beside the Chopsticks restaurant in the big green building south of the new Texaco gas station. We are a dedicated gluten free bakery and kitchen. We have daily breakfast and lunch specials that you can enjoy seated inside or on the covered patio outside. We always have at least one vegetarian/vegan offering that is not just a salad! Our prices are reasonable at $5 to $8 for items, with the portions being large and all the food being made on site. We also offer frozen soups and meals for you to take home. Coffee is always on and there is always a little something for you to try. Hope to see you soon! Colleen, Rose Marie and Veronica
  18. Brundageba

    Fried fer de Lance

    From the album: Brundageba's Photo Album

    Ok so it's a toss up between an anorexic chicken wandering the high mountains dying of old age, and a skinny tough octipus. Lots of chew but not much else going for it. I think if we kill another one out here we'll give it a Ngobe burial and head out to eat for dinner.
  19. Good morning from Finca Santa Marta Thank you for supporting Finca Santa Marta, your sustainable, organic farm in western Panama. We invite you to try our fresh organic vegetables and fruits and free range chickens and eggs. See our web site at http://www.fincasantamarta.biz/ to see what all we offer and/or to place an order for pickup at the Tuesday Morning Market in Boquete or drop off points in Dolega or David on Tuesday afternoon. We also ship to locations all over Panama served by Uno Express on Thursdays. Contact us for more information about our services. Email us through the web site or phone Ron at 6459-5218 or 777-9229 and leave a message and call back number. Here is a partial list of available products: Sweet Potatoes (organic) Coconut Oil (organic) Fresh Goat Milk (organic) Kale (2 varieties – organic) Collard Greens (organic) Cherry Tomatoes (organic) Okra (organic) Bok Choy (organic) Green Beans (organic) Mañzana bananas (organic) Persian limes (organic) Buttercrunch head lettuce (hydroponic – no pesticides) Romaine lettuce (hydroponic – no pesticides) Hot peppers (organic) Spinach – Malabar vine type (organic) American Style Baby Spinach Esalada mixta Frozen whole chickens (free range – near organic) Fresh eggs (free range – near organic) Scallions (organic) Peanut butter (organic – imported) Chocolate powder and nibs (local organic) Essential Oils (imported) Gluten Free Products (imported) Fresh cut herbs (organic) Dried Herbs and spices (organic – imported) Brown rice (organic – imported from USA) Quinoa (organic – imported) Popcorn (organic – imported from USA) Herb plants (organic) And much more Let us know what we can grow for you. Ron and Kim Miller and all the FSM crew
  20. Hola from Finca Santa Marta We offer the freshest and largest variety of organic produce and near organic produce available at the Boquete Tuesday Morning Market including near organic goat milk and goat milk yogurt. To insure that you receive all your requested products, please order by midnight Sunday from our web site. See http://www.fincasantamarta.biz/ to see what all we offer. We also deliver to Dolega and David on Tuesday afternoon on our way back to the farm. We again have hydroponic lettuce grown without using any pesticides. These include Butter Crunch head lettuce, Red Leaf Lettuce and Romaine Lettuce and are grown in Boquete's largest hydroponic greenhouse. Or try our near organic Mixed Leaf Lettuce or Baby American Style Spinach grown in a large Volcan greenhouse also without the use of any pesticides. Here is short downloadable PDF from the Smithsonian Tropical Research Institute located in Panama that explains the overuse of pesticides in Panama in detail. https://www.stri.si.edu/english/PDFs/culebra_education_eng/pesticides_panama.pdf We grow and process free range chickens and eggs in a government certified processing area. We also offer a multitude of organic products imported from the USA including Brown Rice, Quinoa, popcorn, Bob’s Red Mill mixes and grains including oats and muesli, food grade diatomaceous earth, peanut and almond butter and much more. Also pure essential oils and numerous spices including turmeric and cayenne pepper. Finca Santa Marta is owned by Expats Ron and Kim Miller and operated by 16 dedicated Panamanians who are all committed to growing the healthiest and most nutritious food products available in Panama. Founded in 2007, we continue to evolve and grow... pun intended. What can we harvest fresh for you this week? Questions or comments? Phone Ron at 6459-5218 or Richard, our bilingual farm manager at 6242-9308. Or you can call our office at 777-9229 and leave a message and call back number. Salud y Saludos, Ron and Kim Miller
  21. From the album: Brundageba's Photo Album

    Restaurant? Los Delfines, Limones Burica penninsula . Crunchy, garlic breading. GREAT
  22. Save this date: Friday, March 18th at 4 pm. Dinner, free drinks and cajon drumming. Practice drums available for free use, Come show your stuff! Just across and down the street from Ana's Sweets. For more information click here: almills10@gmail.com
  23. I believe we have a "restaurant row" here in Boquete. All located north of the main church, just a few doors from each other and on the same side of the street. Retrogusto (Italian) Art Cafe (French) Mar de Grau (Peruvian) La Posada (Pizza) There are many other good eateries here in town. Enjoy them all.
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