YiA International School of Yoga and Personal Transformation

All of our trainings are open to yogis of all levels as we empower you to work with your current design, its strengths and weaknesses. If you can breathe, you can join! The greatest spark for transformation starts with complete acceptance as you are. All the beauty of your luminous light and the shadows it casts. It is stepping into the awareness that these two energies work together united in perfect harmony. This acceptance catapults you into the present moment of sweet surrender and unconditional love. It is from this space of having our hearts and eyes wide open that we enter into deep awareness and we realize that we are not broken. We realize that all the answers we seek already exist within and always have. We come to know that inside each and every one of us lies an unwavering joy and peace that we simply must choose to connect to, to remember. Come join us in doing the most important work you will do in this lifetime, take the journey within by joining one of our yoga teacher trainings, private retreats, or couples retreats. Final trainings for 2022! August 28-September 10 200hr Boquete Yoga Teacher Training November 13-26 Bali 200hr Yoga Teacher Training Contact us today to book your private retreat! Take your practice to the next level by immersing yourself in the journey of yoga! Whether you are just beginning your practice or have an advanced practice, desire to teach or simply want to enhance your own personal practice, our trainings will surely create a beautiful shift in your life and expand you beyond measure in self-love, self-awareness, abundance, gratitude, joy and clarity of your vision. Upon completion, you will become a Registered Yoga Teacher (RYT 200) with Yoga Alliance®! During our trainings, not only will we explore the physical aspects of a yoga practice such as alignment, adjustments, transitions, peak pose sequencing class design & anatomy, but we will also explore the spiritual aspects of yoga and discuss ancient yoga philosophy empowering you to find your own path and truth. This training is lead by our founder, Katherine Sophia and is supported by other YiA YOGA trainers & guest teachers. A maximum of 15 participants will be accepted. *If you register and pay in full 8 weeks in advance you qualify for the the early bird discount of $300 off!

Please join us at YiA Yoga for our weekly Yoga classes on Tuesdays, Thursdays and Saturdays. Our classes with instructor Doris are perfect for the just beginning or advanced yogi who desires to go deeper into alignment. Classes only require that you can breath and do not require flexibility - Yoga is for everybody. For more information, please contact us at +507 6630 3769 or visit our website go2yia.yoga ! Join us and give your temple the gift of yoga! ?️

Take your practice to the next level by immersing yourself in the exploration of yoga. Whether you are just beginning your practice or have an advanced practice, this training will surely create a beautiful shift in your life and expand you beyond measure in your practice. By joining you will become a globally recognized Registered Yoga Teacher with Yoga Alliance, the worlds largests nonprofit yoga certification & training organization expanding in over 160 countries. Training includes: ?️Intimate Setting for Personal Growth ?️Quality Training by Expert Staff ?️YiA YOGA Training Manual & Shirt ?️Daily Yoga Classes & Meditations ?️Nature Excursions & Ceremonies ?️Pre-Training Coaching Session Personal Growth We will inspire you to "be the change you want to see in the world". We explore your strengths & use them to build you, no only as a yoga teacher, but as an individual. Join us to experience your healthiest, brightest, happiest, highest self. Beautiful Boquete & Nearby Beaches Be engulfed in the serene mountains, rivers, rainbows, perfect climate & breathtaking beauty of Boquete and on the weekends beach hop to the alluring sun-kissed waters of the Pacific Ocean & Caribbean Sea! Or travel with us to Bali and be in awe! YiA Yoga Teacher Training Curriculum Together we will dive into the history & philosophy of yoga, yoga anatomy & physiology, safe adjusting skills, meditation, class sequencing, Ayurvedic body types, yoga diet, benefits & cautions of yoga, the business of yoga & much more! Flexible Lodging Options We offer a variety of lodging options to suit each on of our students needs and desires! From budget lodging to luxury! *lodging not included Spiritual Connection This training is suitable for people of all spiritual & religious backgrounds. We do not seek to "convert" you to believe anything. We seek to connect you deeper to your own beliefs. We seek to inspire you to be the best version of yourself. Expert Staff & Intimate Setting We offer a personalized yoga training experience with expert staff & a maximum of 15 students per training to ensure you receive one-on-one support you need to discover & embrace your personal strengths as an individual & a yoga teacher. Creativity Through Vinyasa With Yinyasa, it allows you to express you creativity & personalize your classes to express who you are & what you represent. It is not a set sequence of poses, it is a beautiful dance that comes together through sun salutations. If you can teach Vinyasa, expanding to teach other forms of yoga is easy. During the training you will also be introduced to a wide variety of different types of yoga to allow you to explore with your body what the aura of yoga has to offer! Please contact us for more information and bookings. Visit go2yia.yoga & follow us on instagram @yiayoga