This event repeats every week on Thursday and Saturday until 05/27/2017
GENTLE HATHA YOGA
Thursday & Saturday: 9:00 am – 10:00 am
at La Villa Coffee Lounge & Roastery
A Hatha Yoga class that is relatively gentle, slow and great for beginners or students who prefer a more relaxed style where poses are held a bit longer. As this class develops it is able to be custom-tailored to the group’s needs in the spirit of traditional yoga where asanas (poses) were ‘prescribed’ for various conditions (ie, back pain, tight shoulders, and a multitude of other aliments / afflictions.) … Hence, the more you attend practice — and provide feedback — the more supportive and deep the practice will become!
Mats available to rent or to buy. Come for yoga, stay for herbal tea, fresh juice, or La Villa's famous coffee.
The perfect way to start your morning! See you there!
For more information, including about the instructor, full class schedule, and more... yoga-boquete.com