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This event repeats every week on Monday, Thursday and Saturday until 12/30/2017
GENTLE HATHA YOGA
Monday, Thursday & Saturday: 9:00 am – 10:00 am
at Fénix Cafe, in the BCP Event Center
A Hatha Yoga class that is relatively gentle, slow and great for beginners or students who prefer a more relaxed style where poses are held a bit longer. As this class develops it is able to be custom-tailored to the group’s needs in the spirit of traditional yoga where asanas (poses) were ‘prescribed’ for various conditions (ie, back pain, tight shoulders, and a multitude of other aliments / afflictions.) … Hence, the more you attend practice — and provide feedback — the more supportive and deep the practice will become!
Mats available to rent or to buy. Come for yoga, stay for a shot of green juice, an ACV health tonic... or just a good old-fashioned cup of coffee -- specialty-roasted, locally grown Fénix Coffee, of course. See you there!
For more information, including about the instructor, full class schedule, and more... yoga-boquete.com