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November 12, 2016, 02:00 PM 03:00 PM
Event created by Michael C
This event begins 11/12/2016 and repeats every week on Saturday until 01/28/2017
What Is It?
Yin & Yang Yoga
The Best of Both Worlds
30 Minutes Easy Fusion Yoga + 30 Minutes Restorative Yin Yoga
All in One Class
Who is it for?
~Anybody Any Age With Aches & Pains
~Very First Time Beginners
~Intermediate Beginners
Why?
Add Strength - Improve Balance - Increase Flexibility - Relieve Arthritis Symptoms
Better Circulation & Cardio - Happy Spine, Happy Life - All Around Better Health
Build Endurance - More Life - Be Well
When?
Every Saturday 9am-10am (except Sat Nov 26)
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