This event begins 08/12/2019 and repeats every week on Monday for 4 occurrences
Restorative Movement Lessons at BodyMind Dojo
Schedule for August
A. Feldenkrais based movement lessons: This class is designed to help you use gentle movements to release chronic tensions caused by accidents, poor postural habits or recovery from recent or old surgery interventions.
Class meets on Mondays from 11:00 to 12:00 (Aug 5, 12, 19, 26)
Fee: $10.0 per class
Location: BodyMind Dojo (call/Whatsapp: 6678-3297 for location map and registration)
B. Tai Chi Principles Lessons on Saturdays: This class introduces how to use and integrate the principles of Tai Chi in an easy format that focuses creating new postural habits.