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Yoga Sculpt at the Haven

    

This event repeats every week on Tuesday until 12/31/2019

Event details

Yoga Sculpt
Tuesday  — 11:30 am
Instructor: Suzanne Taliano Dufresne

An all levels class will bring a mix of Yoga postures and a combination of core work, Barre and Body Sculpting using light hand weights that will help us explore ways to take our individual practices deeper. We will practice with strengthening and conditioning exercises while deepening the connection we have with the postures we've come to know so well (i.e. planks, warriors, balancing postures, downward facing dog and chaturanga). Lengthen, strengthen, tone and define with this fun yoga practice.

Residents: $8.00 / Visitors: $10.00
A variety of yoga classes are held throughout the week in The Haven, Boquete's premiere spa & resort, located in Bajo Boquete.

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