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Gentle Hatha Yoga at the Haven

    

This event repeats every week on Tuesday until 12/31/2019

Event details

Gentle Hatha Yoga
Tuesday —  8:30 am
Instructor: Joy Alexander

Get an early start, and make it a great day!  Wake up the body with this gentle yoga class that is great for beginners or students who prefer a more relaxed style.  Focus is on breath-awareness and conscious movement with the goals of: building and maintaining strength, developing functional flexibility, and establishing a connected body-mind-breath awareness.  Accessible to all levels.  Blocks, straps, etc. provided.

Residents: $8.00 / Visitors: $10.00
A variety of yoga classes are held throughout the week in The Haven, Boquete's premiere spa & resort, located in Bajo Boquete.

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