This event repeats every week on Tuesday until 12/31/2019
Gentle Hatha Yoga
Tuesday — 8:30 am
Instructor: Joy Alexander
Get an early start, and make it a great day! Wake up the body with this gentle yoga class that is great for beginners or students who prefer a more relaxed style. Focus is on breath-awareness and conscious movement with the goals of: building and maintaining strength, developing functional flexibility, and establishing a connected body-mind-breath awareness. Accessible to all levels. Blocks, straps, etc. provided.
Residents: $8.00 / Visitors: $10.00
A variety of yoga classes are held throughout the week in The Haven, Boquete's premiere spa & resort, located in Bajo Boquete.