This event repeats every week on Monday, Wednesday and Friday until 12/30/2019
GENTLE HATHA YOGA
Monday, Wednesday & Friday
11:00 am – 12:00 pm / $6.00
“Community Class” — held in the Amigos de Animales building in Alto Boquete*
A Hatha Yoga class that is gentle, slow and great for beginners or students who prefer a more relaxed style. As this class develops it is able to be custom-tailored to the group’s needs in the spirit of traditional yoga where asanas (poses) were ‘prescribed’ for various conditions (ie, back pain, tight shoulders, and a multitude of other aliments / afflictions.) … Hence, the more you attend practice — and provide feedback — the more supportive and deep the practice will become. This is Yoga Boquete’s most popular class!
* Amigos de Animales is located in Alto Boquete, across the street from Super Centro Ivan. Look for the Amigos de Animales sign, and turn right and follow short dirt/gravel road to green building on the left. There is plenty of parking. For more information, including detailed directions CLICK HERE!
Join community yoga classes … and support a worthy cause!
A percentage of the class fee goes to support Amigos de Animales, a non-profit, volunteer organization that assists animals.
Questions? Contact Joy Alexander at 6426-0843, or Email