This event repeats every week on Monday, Thursday and Saturday until 09/01/2018
GENTLE HATHA YOGA
Monday, Thursday & Saturday 10:00 am – 11:00 am
location: "Room of Time" Gym... close to downtown Boquete Library (see map below)
more info at: www.yoga-boquete.com
This is a Hatha Yoga class that is relatively gentle, slow and great for beginners or students who prefer a more relaxed style. As this class develops it is able to be custom-tailored to the group’s needs in the spirit of traditional yoga where asanas (poses) were ‘prescribed’ for various conditions (ie, back pain, tight shoulders, and a multitude of other aliments / afflictions.) … Hence, the more you attend practice — and provide feedback — the more supportive and deep the practice will become!
Any questions, feel free to contact Joy at: 6426-0843