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Yoga Boquete: Gentle Hatha

    

This event repeats every week on Monday, Thursday and Saturday until 09/01/2018

Event details


GENTLE HATHA YOGA 
Monday, Thursday & Saturday 10:00 am – 11:00 am
cost: $6.00
location: "Room of Time" Gym... close to downtown Boquete Library (see map below)
more info at: www.yoga-boquete.com

This is a Hatha Yoga class that is relatively gentle, slow and great for beginners or students who prefer a more relaxed style. As this class develops it is able to be custom-tailored to the group’s needs in the spirit of traditional yoga where asanas (poses) were ‘prescribed’ for various conditions (ie, back pain, tight shoulders, and a multitude of other aliments / afflictions.) … Hence, the more you attend practice — and provide feedback — the more supportive and deep the practice will become! 

Any questions, feel free to contact Joy at: 6426-0843

 

 

 

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