Events
Events happening today
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3
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November 06, 2019 03:00 PM 04:15 PM
This event begins 11/06/2019 and repeats every week on Wednesday and Friday for 50 occurrences
Pilates & Exploratory Movement- a Great blend of Fitness and Fluidity
It's not only about what fitness modality you perform, but how aware you are of how you're moving.
In Pilates, each student's goal is to acquire the skill of moving with total attention and ease in everything she or he does, in and out of the exercise studio. Fitness- It's not only about exercise performance, but about being strong, aligned, body-aware, fluid and relaxed. Pilates & Exploratory Movement- A perfect balance of Form and Ease. Suzanne Clare fluidly executing the Mermaid with strength, and total body presence. Pilates is Great Fun and a wonderfully satisfying experience. Each student is rewarded through experiencing the overall strength and fluidity of one's progress. Ongoing Group Classes- 4 Weekday mornings- on Mondays and Thursdays, at 8:30- 9:45 a.m.& on Wednesdays and Fridays, 10- 11:15. Classes held in the beautiful Yoga/Pilates Studio at the Haven. Private Classes- for those not into group exercise- are also available. Individual classes are $9 each for residents & $10 for tourists & guests. Two packages are available for everyone- a 4 class package is $30 & an unlimited class package is $72; all classes need to be taken within a month. Classes in either package may consist of any and all weekday classes. All props- including mats, magic circles, stretchy bands, light hand weights & different size balls- are provided. However, do bring a Yoga mat if you have one to be guaranteed two for comfort, as we go down to the floor.
Begin anytime!
Interested, but have questions? Email Suzanne Clare, Certified Pilates Instructor, at suzeclare@gmail.com
*In the US, Suzanne Clare was a Certified Yoga Instructor and Integrative Yoga Therapist for 20 years, a Personal Trainer in a hospital gym & a Licensed Massage Therapist for 30 years. She has, since relocating to Boquete, been solely teaching Pilates for 7 years.
The enthusiasm and concentration of the class group energy is infectious and Inspiring! Regular class attendance enables students to continually learn & to feel one's self progressing.
Work toward not only being fit, but more Conscious & Aware as you age. Maintain or develop good posture, be relaxed in your body & move with ease and fluidity.
Looking Forward to seeing You soon!
Repeating Events (Health, Exercise, Sports, Entertainment, Hobby, Dining, etc.) 0 Comments -
9
PM
December 06, 2019 09:00 PM 11:00 PM
Boquete's 4th Annual Christmas concert at BCP theater, Friday and Saturday, 4pm-6pm. Everyone is invited. Entrance fee is a wrapped gift for a boy or girl from ages baby to 12 years old or food items.
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December 06, 2019 09:00 PM December 07, 2019 12:00 AM
Meet Boquete Newcomers! Facebook group invites newcomers and established residents to mingle at happy hour Fri. Dec 6, 4-7 pm on the covered party deck at Stone Cabins next to Restaurante Casa Vieja in Bajo Boquete. RSVP with the number in your party to ncruz.3290@gmail.com. This will be a big event as it coincides with a well attended weekly happy hour. Excellent drink specials and bar menu with heavy appetizers and small meals. Central Ave at Calle 10A Sur. Don't miss it!! Join the Newcomers FB group here: https://m.facebook.com/groups/905528012953480?view=permalink&id=1304404013065876
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December 06, 2019 09:00 PM December 07, 2019 03:00 AM
NEW CONNOISSEURS CLUB in Boquete.
Specialty Spirits, Wine and Habano cigars, serving a High Tea menu with sweet and savoury hors d'oeuvres. Free Membership apply now :-). INFO@SCHUMANNSRESTAURANT.COM just type into the subject field: FREE MEMBERSHIP CONNOISSEURS CLUB receive VIP entry to special wine and spirit tasting events. We provide you with rare and exciting new wine and specialty spirits from around the world some new and never served in Panama.
SCHUMANN'S Restaurant & Bar Driving Directions: http://jardinencantado.com/driving-directions
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Recent Event Reviews
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BCP Holiday Open House
By Moderator_02,
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Community Christmas Party Hosted by Amigos de Boquete Comunidad
By Moderator_02,
The party was planned and executed by a recently formed group of expats under the name of Amigos de Boquete Comunidad (ABC). Joe Hart and his wife, Linda, along with numerous volunteers put together this festive gathering. Our hats off to Joe, Linda, and all of their elves.
Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
Linda and Joe Hart, Dave and Erin Ross
Special guests at the table with Joe and Linda Hart.
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ARF Thanksgiving Meal
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An unexpected plus for us was that we finally got to meet Beth Abrahams (it is kind of a long story, don't ask).
Beth Abrahams
We also got to catch up with all of the latest travels and happenings of our friends who were at our table. Met a few new people, etc.
There simply was nothing that we could fault (not our goal anyway). This is the way things should be done, and ARF did it with all of their wonderful volunteers. If someone found fault with something yesterday, then I would chalk them off as being a token curmudgeon. Thank you ARF! GREAT JOB!!!!
Thank you to all who helped make yesterday's Thanksgiving Day celebration such a huge success, and special thanks to N&N:
I will close with: we all have a lot to be thankful for.
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