Events
Events happening today
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1
PM
February 06, 2017 01:30 PM 02:45 PM
This event began 02/06/2017 and repeats every week on Monday, Wednesday and Friday until 06/30/2017
Ongoing Pilates Mat and Prop Classes are a great time and a terrific work-out, especially appropriate for us as we age. The core, or what Pilates called the Powerhouse, is focused upon, and all movements extend out from this part of our anatomy, mimicking the way the body developed. It is an extremely intelligent system of exercise/movement and is totally therapeutic and anatomically correct. All levels of students participate in each class as different degrees of difficulty are taught for each exercise or movement.. Muscular strength, flexibility and tone are improved, the muscles supporting and protecting the spine and the abdomen are strengthened. Balance, coordination, overall body awareness and body/mind integration are enhanced. And, on top of all this... classes are a ton of fun!
All props provided. In the beautiful Yoga/exercise room at the Haven. Questions? Email Susan Clare, Certified Instructor in both Pilates and Yoga, with 25 years teaching experience, at suzeclare@gmail.com
*Note- One need not be a member of the Haven to partake of classes or spa services.
Repeating Events (Health, Exercise, Sports, Entertainment, Hobby, Dining, etc.) 1 Comment -
3
PM
June 06, 2017 03:30 PM 05:00 PM
Tuesday, June 6 – JR Pazo with Health Alliance Panama and We Care Pharmacies will present the following topics:
Presentation of HealthAlliance Panama and the new Hospital Brisas in Panama City that will accept VA-FMP, CHAMPVA, and TRICARE. Location, POCs, and phone numbers of the pharmacies and clinics affiliated with HealthAlliance Panama that accept VA-FMP, CHAMPVA, and TRICARE Explanation of the free services provided by the volunteer Veterans Assistance Officers (VAOs) to veterans, spouses, dependent children, widows, and widowers Location and phone numbers of the VAOs throughout Panama All veterans should attend. The presentation will also be recorded and presented as a podcast on www.chiriqui.life.
Community Events Calendar 0 Comments
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Recent Event Reviews
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BCP Holiday Open House
By Moderator_02,
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Community Christmas Party Hosted by Amigos de Boquete Comunidad
By Moderator_02,
The party was planned and executed by a recently formed group of expats under the name of Amigos de Boquete Comunidad (ABC). Joe Hart and his wife, Linda, along with numerous volunteers put together this festive gathering. Our hats off to Joe, Linda, and all of their elves.
Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
Linda and Joe Hart, Dave and Erin Ross
Special guests at the table with Joe and Linda Hart.
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ARF Thanksgiving Meal
By Bud,
An unexpected plus for us was that we finally got to meet Beth Abrahams (it is kind of a long story, don't ask).
Beth Abrahams
We also got to catch up with all of the latest travels and happenings of our friends who were at our table. Met a few new people, etc.
There simply was nothing that we could fault (not our goal anyway). This is the way things should be done, and ARF did it with all of their wonderful volunteers. If someone found fault with something yesterday, then I would chalk them off as being a token curmudgeon. Thank you ARF! GREAT JOB!!!!
Thank you to all who helped make yesterday's Thanksgiving Day celebration such a huge success, and special thanks to N&N:
I will close with: we all have a lot to be thankful for.
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One Night in India
By JudyS,
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Plein Air Painters Art Exhibiton Opening Reception
By Mary Ellen Watts,
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